Fitter Rider Classes

My aim is to make riders fitter, stronger, more balanced and flexible in the saddle. 

The classes are designed all fitness levels and ages with each exercise having a progression and a regression, it’s up to you how far you push yourself !

My role is to ensure you are using the correct form and technique to avoid any injuries.

The classes concentrate on balance, core, strength, flexibility, posture & cardiovascular fitness. The classes are designed to help improve your riding position, balance and symmetry in the saddle.

We will work on any imbalances we have as riders which ultimately all affect our horse’s way of going.

The more effective you are as a rider, the happier your horse will be and that means that you will perform better as a team and partnership.

WHERE & WHEN ARE THE CLASSES?

MONDAY 6.30 - 7.30PM

St Lawrence Primary School,
Lower Road,
Effingham,
Surrey
KT24 5JP

THURSDAY 7 - 8PM

Clandon C of E Primary School,
The Street,
West Clandon,
Surrey
GU4 7ST